3 Scientific Ways to Recover From a Setback


Inc.com published an article providing three tips that will help you bounce back from setbacks and even use them to your advantage. In the article, Susan Peppercorn, a career and life coach and CEO of Positive Workplace Partners, offers advice on restoring your sense of self-control and engaging in growth-oriented thinking. Peppercorn explains:

“Failure can make you feel so discouraged that you lose perspective. If you shift to figuring out what you can learn from the experience and determine how it will help you grow, you can short-circuit the shame-blame thought process.”

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